American kettlebell swing with jeff martone. Once you have lowered yourself to the bell positioning the hips down and back grab hold of the...
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Showing posts with label american kettlebell swing technique. Show all posts
Showing posts with label american kettlebell swing technique. Show all posts
October 11, 2015
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American Kettlebell Swing
The key to success with the american swing is to use the power of your legs to raise the kettlebell overhead. The biggest difference betwee...
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Ann margret widely considered one of the most beautiful starts of the 1960s and 70s is still a knockout in 2019 at 78 years old. The swinge...
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