A mood swing is simply a noticeable change in ones mood or emotional state. Mood swings during adolescence are partially due to biology.
Cyclothymia Are Your Mood Swings Normal Or Something More
You may need to adjust your lifestyle to get back to feeling normal if you experience.
Are mood swings normal. Feeling exhausted tired and fatigued. Most of the time those rapid and intense mood shifts are a normal part of adolescence. Mood swing triggers in bipolar disorder at first mood swings may take you by surprise.
But over time you might start to see patterns or signs that youre entering a period of mania or depression. As you go about tracking your cycle or your emotions remember that occasional changes in mood are normal. No longer enjoying favorite activities.
Experiencing a range of emotions is a part of life. Rapid or pressured speech. We have a period of feeling on top of the world and then later in the same day we feel tired lethargic and beaten down.
However most peoples mood swings remain in the mild to moderate range of emotional ups and downs. Keep in mind that shifts in mood can vary in severity. Have trouble sleeping or sleeping too much.
We get happy we get sad. Hormonal shifts that occur during puberty play a major role in the way teens think and feel. Eating more than usual or not eating enough.
We all experience highs and lows regardless of gender and theres nothing wrong with. Everybody has mood swings and they are a natural part of most peoples lives. Mood swings can happen any time at any place varying from the microscopic to the wild oscillations of manic depression so that a continuum can be traced from normal struggles around self esteem through cyclothymia up to a depressive disease.
But sometimes mood swings can signal a more serious problem. A decreased need for sleep. People with bipolar disorder have highs and lows that are much more intense and longer lasting than usual mood swings.
Impulsive or high risk behavior. People who are depressed may also have other symptoms such as. Inflated self esteem or grandiosity.
Feeling sad hopeless and worthless. For example its normal to feel great like everythings going your way for. Mania is the opposite of depression and its symptoms include.
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