Arm Swing Versus A Body Swing

Switching from an arms swing to a body swing is different. At home get in your setup and swing your arms back and through while rolling your ankles right.

Swing The Arms Vs Rotate The Body In The Golf Swing Youtube


When you swing the rock faster on the end of a string the hand moves less.

Arm swing versus a body swing. Instead you need to devote a few minutes per day doing some practice swings at home learning new feelings and positions that will transform your swing. Its going to take some work and getting used to it but learning it is not about hitting zillions of golf balls. A rotary type golf swing calls for a body release rather than an arms release.

Arm speed in the golf swing which is more important. 2take a 9 iron and assume a normal address position. Make full motion swings at half speed with your driver starting at approximately 100 yards and increasing by 25 yard increments up to your maximum distance.

A little exercise tip 1place a ball on the ground. Why you need this. The symbolism in the golf swing is the rock is the clubhead the shaft and your lower arm is your string and the body represents the hands swinging the rock.

That synchronizes your lower body support with your arm swing. Your body creates momentum. In the body release the arms get into position and the body does the rotating hips core etc the elbow stays back the arms stay quiet as the body rotates through.

Youll finally learn where speed is created in your swing. Sure is easy to get confused. Chris como suggests in recent video to use left hand only perhaps feeling some of the concepts offered by kelvin to get a sense of club head actions for impact and speed.

First consider how your body creates speed. Body speed vs arm speed in golf which is faster. In this video body speed vs.

Swing arms as suggested by the late jim fleck and mike malaska toski or use the body monitor weight motion and ground forces as is often the case in todays teaching. The key is when we want to swing our rock the clubhead faster we actually move the body less. No one cares more about your golf swing than we do and our hundreds of thousands of members who have been.

3next place a head cover underneath each armpit 4take three quarter length swings with the 9 iron.

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