When using the body it allows you to more easily square up the club face and will lead to straighter longer golf shots more easily. This is golfs kinematic sequencing.
Body Speed Vs Arm Speed In The Golf Swing Which Is More
Powerless arms the new way to swing the golf club by paul wilson january 29 2009 when i was about 15 16 years old i used to live at the golf course all day everyday.
Arms control golf body swing. Its going to take some work and getting used to it but learning it is not about hitting zillions of golf balls. Well cover the difference in arm and body speed while improving key fundamentals. Instead you need to devote a few minutes per day doing some practice swings at home learning new feelings and positions that will transform your swing.
The symbolism in the golf swing is the rock is the clubhead the shaft and your lower arm is your string and the body represents the hands swinging the rock. No hands mark farrell pga. Its the reverse order on the downswing.
The larger the muscle the more energy it can generate which means your legs hips and torso contribute more power than the smaller arms hands and wrists. Hips torso arms then contacting the ball with the club head. Your arms and hands control the speed of that club on the downswing that you created in your backswing.
The sequencing or timing of your swing is very important. Effective control over our pelvis during the golf swing produces natural hip movement allowing the arms to easily throw as commonly found in popular exercises performed with medicine balls. What should my right arm do in the golf swing.
To generate power during a golf swing you should use the big parts of your body. We have the golf swing and your total game boiled down to the 5 most important keys in our top speed golf system. Switching from an arms swing to a body swing is different.
Allowing the club to impact the ball while rotating our pelvis in a natural sequence extends the straightness of our flight path while drastically increasing the shots overall depth. If correctly executing a swing driven by the body you will have a ton more club head speed with passive lower arms and wrists versus active arms wrists. How to increase your golf swing speed duration.
The key is when we want to swing our rock the clubhead faster we actually move the body less.
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