Are Mood Swings A Symptom Of Menopause

Perimenopause is the stage leading up to menopause. Although mood swings anxiety and intense anger during menopause are normal these arent symptoms that you have to live with.

Menopausal Mood Swings Faqs Shecares


Youre laughing with your friends one minute and close to tears a few moments later.

Are mood swings a symptom of menopause. Mood swings are a common symptom of menopause making some women feel irritable depressed anxious or inexplicably tearful. Mood swings are a symptom of a mental illness. Many of these rapid mood changes are caused by shifting hormone levels.

Due to declining levels of estrogen hormone levels become imbalanced and the first symptoms of menopause appear. 9 ways to even out menopause mood swings exercise regularly. Or they could be a clue that something else is happening in your body.

Mood swings that are extreme last for an extended duration or put a woman or others at risk of harm warrant professional help. Pms pregnancy menopause. If you have been on antidepressants in the past or have been diagnosed with a depressive disorder the menopause years may bring another bout of depression.

You feel tired overwhelmed and out of control. Perimenopause can occur as early as your thirties and produce a number of symptoms such as mood swings. Research has shown that women are especially vulnerable to.

While mood swings are normal during menopause emotional symptoms sometimes indicate a more serious condition. These symptoms may include. Mood changes tension if you are feeling irritable and sad there is a good chance it could be related to menopause but the above listed symptoms are not linked only to menopause.

Like exercise a healthy diet has a number of benefits. Eat a healthy diet. Are my mood swings normal.

In this article. Exercise is important for a number of reasons apart from menopause symptom. If you have a history of major depression you are more likely to suffer mood problems during your menopausal years.

Youre not crazyits one of the common symptoms of perimenopause the first stage of menopause usually in the early 40s.

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