Remember swing wrist power. The larger the swing motion the more momentum generated.
How To Hit Solid Clears In Badminton
A detailed step by step tutorial on how to move your whole body from your feet to the arm.
Arm swing badminton. Shuffle your racket foot to the front. Flick your wrist and turn out the racket. I tried to show the full movements of the overhand shots and.
The use of grip tightening is crucial to these techniques and is often described as finger power. A big arm swing is also usually not advised in badminton because bigger swings make it more difficult to recover for the next shot in fast exchanges. However youll need to perform these strokes to hit certain shots.
Commence your underarm swing. Badminton tips for shot accuracy. Sometimes its not about the power its about accuracy.
Hit the shuttle with a full arm swing. Spread your fingers a bit so your index finger is closer to the racket head than your thumb. Tips and detailed description further down.
Relaxing your muscles maximises your swinging motion. Basically a stroke is the swing motion of your racket arm. If you are complete beginner in badminton this article will be helpfull.
It also increases the mobility of your wrist. At the same time contract your abs. However only perform a gentle flick of your wrist or else you might hit the shuttle the shuttle long outside your opponents baseline.
Stretch out your chest to the widest extend possible. It is not a badminton shot. Your swing should be 1 smooth motion until your racket is swung upwards.
As a beginner hold the racket with a standard grip. From the above picture you will get an idea of how to perform racket swing in badminton so lets talk these step one by one. The badminton swing for beginners requires you to pivot your body and extend your hand without straining your elbow.
As youre about to hit the shuttle flick your wrist to generate power. It comes from the swinging motion of your arm. In badminton this stroke generates the most power.
Then swing your racket forward as you exhale. With the racket head perpendicular to the floor grasp the racket so the v shape formed by your thumb and index finger lies on top of the grip. A beginner should first learn how to perform the correct strokes.
Take a deep breath. The power of a badminton forehand stroke comes from correct technique not how much strength you exert into a swing. Stretch out your non racket arm.
Therefore the key to generate power in any badminton shot is to make a complete swing in your strokes. Accuracy in shot placement plays an important role in helping you win your badminton games. The power of any badminton shot comes from how well you perform your strokes swing motion.
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